Massage & Wellness
Massage | Hot Stones | Cupping | Gua Sha | Detoxifying Mud Body Wrap
Aromatherapy Steam Shower | Float Therapy | Infrared Sauna
Free Consultations | Customized Packages | Evening & Weekend Appointments
Bismarck – Mandan, ND
Massage & Bodywork Therapy
At Bare Medispa, we offer personalized massage services tailored to meet your medical and relaxation needs. Upon booking your appointment, our massage therapist will guide you through a brief questionnaire to ensure we select the best treatment for you.
Massage Enhancements
Hot Stones
$0
The direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers
Cupping
$0
Cupping uses silicone suction cups to create a vacuum effect on the skin, which can help release stagnant blood and lymph, increase circulation, and move oxygen and nutrients to muscles.
Gua Sha
$0
This massage technique involves using a flat tool to slide across the skin in a gentle, yet firm motion. The purpose of Gua Sha is to promote the flow of energy, or qi, in the body, and to release stagnation that may be causing muscle pain or tension.
Aromatherapy Steam Shower 15 min.
$15
Aromatherapy Steam Shower 30 min.
$30
Sauna 30 min + 15 min Steam Shower
$45
Sauna 45 min + 15 min Steam Shower
$60
Float Therapy
60 min: $60 | 90 min: $90
Floating is a perfect environment to relax and take a step away from your busy life while exploring your consciousness. The tank is an enclosed tub filled with 10 inches of water that is highly concentrated with 1000 pounds of dissolved Epsom salts. The water is heated to the same temperature as the surface of your skin for maximum comfort.
Floating is healing for your mind, body, & spirit
Intake
Arrive about 15 minutes early to fill out our intake forms.
Our amazing staff will walk you through the entire float process and answer any question that you may have.
Float
Now it is time to float! Before you can get into the tank you will insert the provided ear plugs and then shower. Enter into the tank and lie back.
You will be immediately lifted and cradled by the epsom salt solution. Spend some time exploring different positions, finding what's most comfortable for you.
Post Float
After your float, shower and head into the lobby. Use this time to relax, reflect, and share your experience with us!
Infrared Sauna
30 minutes: $30 | 60 minutes: $60
An infrared sauna at a spa is a sauna that uses infrared light to heat the body instead of heating the air. Infrared saunas are also known as far-infrared saunas, and they operate at a lower temperature than traditional saunas.
Increased Metabolism | Detoxifies the Body | Glowing, Youthful Skin | Relaxation & Stress Reducing | Sooths Sore Muscles
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